Lower Your Blood Pressure Naturally - RESPeRATE
Lower Your Blood Pressure Naturally - RESPeRATE
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RESPeRATE's patented technology interactively guides you through therapeutic breathing exercises that have been clinically proven to reduce high blood pressure. RESPeRATE enables you to “effortlessly” slow your breathing from the normal range of 14 to 16 breaths per minute to the “therapeutic zone” of under 10 breaths per minute with prolonged exhalation.

These breathing exercises are difficult to properly perform without continuous individualized coaching. RESPeRATE provides this individualized coaching, in the comfort of your own home.

Since everyone’s breathing rate and pattern change constantly, RESPeRATE’s patented technology automatically customizes the breathing exercises to the user’s breathing rate and pattern at the beginning and throughout the exercise. During each exercise, RESPeRATE constantly monitors and analyzes the user’s breathing rate and pattern to create a personalized melody composed of two distinct tones – one tone for inhalation, one for exhalation. As users listen to the melody and synchronize their breathing with these tones, RESPeRATE gradually prolongs the exhalation tone, thereby guiding the users to the slower therapeutic breathing zone.

While breathing returns to normal after each session, the beneficial effects on the blood pressure accumulate. Within 4 weeks of use (15 minutes at least 3-4 times per week), a significant and sustained reduction in blood pressure can be achieved.


Physiologically, RESPeRATE’s unique therapeutic breathing exercises result in significant and sustained reductions in blood pressure by reducing your body’s sympathetic neural activity and relaxing the muscles surrounding small blood vessels, allowing blood to flow more freely. RESPeRATE’s patented method of interactively synchronizing the inhale-exhale tones with your constantly changing breathing pattern is key to maximizing the effectiveness of the therapy as it allows you to “effortlessly” reach the therapeutic breathing zone.